AffiliateMonyMakers

Hello there, and welcome to "Simply You" I am Chef Renée. Today we are going to be doing foods that help with weight-loss, all right. It's important for us not to beat ourselves up but to have the right attitude about weight management. There's so much more to weight management and keeping the weight off. It encompasses several things. It encompasses exercise. It encompasses healthy eating. It encompasses our psyche and how we're thinking. So we got to take into account those things when we're talking about effective weight loss, weight management, weight gain, or just being stable with our weight. Right! Today, I'm, going to prepare a number of dishes for you. Perhaps, they will help you keep weight management in mind. Because I could tell you a million things to cook literally, but it won't do any good if you don't have the right frame of mind or state of mind. So what I 'd like you to do if you're interested in weight loss is to start to...

Hello there, and welcome to "Simply You" I am Chef Renée. Today we are going to be doing foods that help with weight management, all right. It's important for us not to beat ourselves up but to have the right attitude about weight management. There's a lot more to weight-loss and keeping the weight off. It includes several things. It encompasses physical exercise. It encompasses healthy eating. It encompasses our psyche and how we're thinking. So we got to think about those things when we're talking about effective weight loss, weight management, weight gain, or just being stable with our weight. Right! Today, I'm, going to prepare a couple of recipes for you. Perhaps, they will help you keep weight management in mind. Because I could tell you a million things to cook literally, but it won't do any good if you don't have the right attitude or mindset. So what I 'd like you to accomplish if you're interested in weight loss is to start to ree...

Hello there, and welcome to "Simply You" I am Chef Renée. Today we are going to be doing foods that help with weight reduction, all right. It's important for us not to beat ourselves up but to have the right attitude about weight management. There's a lot more to weight loss and keeping the weight off. It includes several things. It encompasses physical exercise. It encompasses health and nutrition. It encompasses our psyche and how we're thinking. So we got to take into account those things when we're discussing effective weight loss, weight management, weight gain, or just being stable with our weight. Right! Today, I'm, going to cook a couple of meals for you. Hopefully, they will help you keep weight management in mind. Because I could tell you a million things to cook literally, but it won't do any good if you don't have the right attitude or state of mind. So what I 'd like you to accomplish if you're interested in weight loss is to s...